Monday May 19, 2025

Ep72: Vassos Alexander - Why we should ALL be getting out of our comfort zone

From running this year's London marathon in a 25kg weighted vest to conquering the gruelling 246km Spartathlon, Vassos is always looking for new challenges to push him out of his comfort zone. We find out why - along with what it took to run a marathon with 25kg on his back, how he pushed through the hardest moments of the Spartathlon and why he never wears underpants to work! 

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Rose Harvey & Steph McCall

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